{"store":{"baseInfo":{"podcastTitle":"EmpowerSurvivors","slug":"empowersurvivors","podcastDescription":"Each week Evey & Elizabeth will introduce conversation starters and discuss issues of interest for survivors of childhood sexual abuse and trauma.\nJoin us from the comfort of your own home as we introduce special guests and topics that are sure to be of interest!\nEvey & Elizabeth help you feel relaxed, and supported in this interactive group that meets weekly to discuss issues pertaining to healing, wellness, mental health, and more!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10658591/podcast_avatard_rdibb2.jpg","podcastShareLogo":null,"podcastUrl":"https://empowersurvivors.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/empowersurvivors/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-379p4-a2a31f","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"EmpowerSurvivors","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-379p4-a2a31f-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fempowersurvivors.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog10658591%26podcastIdTag%3D379p4&dfl=https%3A%2F%2Fempowersurvivors.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1db474ef-52e0-4a0e-966b-8195963ffd53","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/podcast/269-empowersurvivors-87923374/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/oJpODgu0purw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Y6l1yaTxYugY","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://empowersurvivors.podbean.com","apiCommonParams":{"t":"673efbdf","clientSignature":"3a2fbe0e1c8e42250df0a276899cf0ea","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb17631101-7mxsc","episode":{"id":"pb17631101","idTag":"7mxsc","title":"Overcome Adversity and Build Resilience","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/10658591/podcast_avatard_rdibb2_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10658591/podcast_avatard_rdibb2.jpg","previewContent":null,"content":"

Mind Matters is a curriculum to teach people skills and practices that cultivate healing and build resilience through on-demand learning, reducing the effects of trauma on ourselves. Carolyn Rich Curtis, PhD who developed this curriculum is sharing it with us on this episode.

","publishTimestamp":1630779725,"duration":3334,"mediaUrl":"https://mcdn.podbean.com/mf/web/5ei7hh/podcast_ep1_audio.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7mxsc-10d077d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7mxsc-10d077d","transcriptUrl":null,"permalink":"/e/overcome-adversity-and-build-resilience/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB10D077D7MXSC","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":41,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7mxsc-10d077d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb17631101","idTag":"7mxsc","title":"Overcome Adversity and Build Resilience","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/10658591/podcast_avatard_rdibb2_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10658591/podcast_avatard_rdibb2.jpg","previewContent":null,"content":"

Overcome Adversity and Build Resilience

Comments (0)